Mama Moves is a fun, full-body stroller workout designed for moms and their little ones! Join us for an energizing, one-hour session that combines strength, cardio, and connection—with your child right alongside you. Bring a water bottle, yoga mat or blanket, and wear comfy clothes you can move in. Come sweat, smile, and move with a supportive community of mamas who get it. 💪💖
Meeting times: every Wednesday from 5:30-6:30. Certain Saturdays from 10-11. Dates times and weather updates will be posted in the Facebook group, so please join!